individual therapy for ages 5-17

virtual therapy options from grade school to high school with developmental stages and individual capabilities kept in mind

Skill Development

Through play, children can safely explore and work through difficult experiences, learn coping strategies, and build resilience, all of which contribute to their overall emotional and psychological well-being.

Sand Tray Therapy

A therapeutic technique that utilizes sand and a collection of miniature figures and objects to explore and process life experiences. We help the client explore and interpret the sand tray creations, providing insights into their emotions and issues.

Creative Expression

Enables children to communicate their feelings and experiences in ways that are natural and comfortable for them. It helps them process emotions and build self-awareness in a safe and supportive environment.

Talk Therapy

Helps children and teens put words to their experiences, expands their emotional vocabulary and increase insight into their inner world. Your child practices communicating their thoughts and feelings to another person.

Here are some of the concerns that we help with

Academic stress
ADHD
Adjustment to divorce
Anxiety

Depression
Emotional dysregulation
Family conflict
Grief & loss

Low self esteem
Peer conflicts
Self harm
Sexual abuse

Social anxiety
Social skills deficits
Suicidal ideation
Trauma

Get in Touch

Expect to hear back in 24-48 hours. Looking forward to connecting with you!